How I serve moms:

  • Birth, postpartum, prenatal, Bealeton, Warrenton, 22712, coach, nutrition

    Preparing for Postpartum Class

    With so much focus placed on prenatal care and the birth itself, many moms forget the importance of planning properly for their postpartum experience. Join us for a live, 2-hour class designed to get you thinking through the ins and outs of your postpartum time.

  • Postpartum, doula, Virginia, Fauquier, 22712, birth, childbirth, nutrition, prenatal

    Postpartum Doula

    There is a huge gap in care for most mothers after the birth of their child. Many providers don't have contact with the mother for up to 6 weeks following the birth (a lot can happen/come up over this time!) Having a postpartum doula helps to fill the "care gap" after delivery. Services provided during this time would involve in-home care (cooking, holding baby, breastfeeding support, nutrition coaching, sleep coaching and more!)

  • Postpartum doula, birth doula, Virginia, Fauquier, 22712, nutrition coaching, pregnancy support, childbirth

    Birth/postpartum Navigation Call

    A 1-hour call to help you think through a plan for either your birth or your postpartum time. (This is a great route if you're not ready to commit to hiring a birth/postpartum doula.)

  • Prenatal, postpartum, nutrition, doula, birth, Fauquier, 22712, Stafford, Fredericksburg, Warrenton, Gainesville, Bristow

    Prenatal or postpartum nutrition coaching

    Know that you need to prioritize protein intake but unsure of where/how to start? I've got you! Whether you're trying to think through pregnancy meals and snacks or planning/stocking your freezer for postpartum, this will help you to navigate.

  • birth, postpartum, doula, Fauquier, Stafford, childbirth, pregnancy, 22712, Warrenton, Gainesville, Manassas, Bristow, Culpeper

    Dial-a-Doula

    Sometimes it can be helpful to have a doula on call for phone/text support (this is separate from birth or postpartum doula services). With this option, you can pay by the week to have access to me via text, phone and email with any questions that arise during your prenatal or postpartum time. (This is not a suitable option for labor support.)

  • Birth doula, postpartum, Fauquier, Stafford, Gainesville, Warrenton, Culpeper, Fredericksburg,  22712, childbirth, pregnancy, prenatal

    Birth Doula

    Need support leading up to, during and after labor? This option has it all. We will meet around 36 weeks to plan your birth. Once labor begins, and you need support, I will come to you. I will not leave you until a few hours after birth, only once you feel comfortable.

  • Doula, birth, Warrenton, 22712, postpartum, prenatal, Bealeton, Vint Hill, 20186

    Support a Mother

    Sponsor a new (or returning Mom). You can pick the amount towards supporting a mother. This can be for someone you know and love, or for a mother-in-need.